Mediterranean Diet Food List
Skip itSoft demand (-53.3% this quarter) — this niche doesn't clear our bar today.
Review moat
Great334.09avg incumbent reviews — the moat a new listing must climb
Returns
Great1.9%return rate — above 5% kills the launch gate
Avg price
Great$15.08avg listing price — sweet spot $15–$100
Quality gap
Good4.3★avg incumbent rating — lower means beatable quality
Price range
Good$9.95–$22.63cheapest to priciest tracked listing — scored on the share inside $15–$100
Conversion
Good4.5%search→purchase rate — share of searches ending in a sale
Brand share
Bad90%top-5 brand share — brand-locked demand
Competition
Bad85%top-5 click share — a locked-up shelf
Market size
Bad$21K$21K/yr · 31K searches
Growth
Bad-53.3%90-day search growth — must beat 0% to launch
Is mediterranean diet food list profitable on Amazon?
According to Flapen's Amazon United States niche tracking, mediterranean diet food list is a $21K/yr Amazon United States market (31K searches/yr). The top 5 brands hold 90% of demand. Verdict: Skip it — 36/100.
Data updated Jul 10, 2026 · scored weekly · How we score niches
mediterranean diet food list market size & sales
Units sold, revenue, conversion and listing quality across the tracked shelf.- Units sold / yr
- 2K–3K
- avg 100–250/product
- Revenue / yr
- $30K–$38K
- units × avg price
- Conversion rate
- 4.5%
- Avg BSR
- #622
- Page quality
- 0%
- Prime
- 100%
- Sponsored
- 100%
- Out of stock
- 9.0%
- Avg brand age
- 16 months
- Avg seller age
- 207 days
Competition: brands, sellers & click share
The top 5 products capture 85% of clicks — a locked-up shelf that new listings rarely crack.Brands
9 flat
Sellers
11
Top-5 brand share
90%
Top 20: 100%
Top-5 click share
85%
Top 20: 100%
Open market
7%
- HAMIEW38%
- MikerDelisin23%
- EXCOOL CLUB21%
- Generic6%
- Catyan3%
- POCAZONE3%
- Open — no brand owns it (3 brands, 7%)
mediterranean diet food list demand & seasonality
Weekly Amazon search volume, last 14 weeks — -53.3% search growth over the last 90 days.Top mediterranean diet food list search terms shoppers use
The exact queries shoppers type, with yearly volume, growth and conversion.- mediterranean diet food list8K/yr
- 3 count mediterranean diet food list5K/yr
- mediterranean diet chart6K/yr
- mediterranean diet recipes6K/yr
- mediterranean meal plan4K/yr
- mediterranean diet plan chart2K/yr
Top mediterranean diet food list products & what they sell for
Every tracked product — its share of the shelf, its review moat, and what it sells for.Each bubble is one product — market share against review moat; bubble size tracks estimated sales, color grades how beatable the incumbent looks.
All 11 tracked products in this niche — three views at once, no toggling.
Top sellers
by 90-day click share
HAMIEW Mediterranean Diet Chart for Beginners & Seniors Cookbook Guide Helps You Simplify Healthy Eating for Diabetes Heart Health Weight Loss | 3 Laminated With Food List Meal Plan 28+ Recipes
HAMIEW$17.904.4★905 rev
3 Piece Mediterranean Diet Food List Ingredients Meal Planner Manual Restricted Diet Foods - Avoidance Guide Net Carb Calorie Servings Weight Loss Diet Diabetes Friendly Easy Recipes for Beginners
MikerDelisin$13.464.2★84 rev
EXCOOL CLUB 3 Pcs Laminated Mediterranean Diet Chart Food List 2026 - Easy Mediterranean Meal Plan & Recipes Heart Healthy Ingredient Guide for Beginners Seniors Weight Loss
EXCOOL CLUB$13.074.3★158 rev
HAMIEW Mediterranean Diet for Beginners & Seniors SimpleConvenientSmartEasy to Use 28-Day Meal Plan Chart Mediterranean Diet Food List 80 Heart Healthy Recipes Blue Zone & Low Cholesterol Food
HAMIEW$22.634.4★905 rev
Mediterranean Diet Chart Food List Magnetic Healthy Diet Meal Guide Essential for Health Enthusiasts Home Cooks & Dietitians (Mediterrane Chart)
Generic$11.824.1★60 rev
Newest
by launch dateHAMIEW Mediterranean Diet for Beginners & Seniors SimpleConvenientSmartEasy to Use 28-Day Meal Plan Chart Mediterranean Diet Food List 80 Heart Healthy Recipes Blue Zone & Low Cholesterol Food
HAMIEW$22.63905 rev
EXCOOL CLUB 3 Pcs Laminated Mediterranean Diet Chart Food List 2026 - Easy Mediterranean Meal Plan & Recipes Heart Healthy Ingredient Guide for Beginners Seniors Weight Loss
EXCOOL CLUB$13.07158 rev
Mediterranean Diet Chart Food List Magnetic Healthy Diet Meal Guide Essential for Health Enthusiasts Home Cooks & Dietitians (Mediterrane Chart)
Generic$11.8260 rev
HAMIEW 5 Pack Mediterranean Diet Chart Food List 2026 80+ Easy Meal Planner Recipes for Beginner (Laminated) Mediterranean Ingredient Meal Plan Serving Sizes Calories Net Carbs Diabetes-Friendly
HAMIEW$20.65905 rev
Nonlae 3 Mediterranean Diet Charts - Food List Easy Meal Plan & Recipes Beginner Guide with Serving Sizes Net Carbs Calories Mediterranean Diet for Weight Loss Diabetes - Friendly Heart Health
Nonlae$14.24272 rev
Trending
90-day click momentumHAMIEW Mediterranean Diet for Beginners & Seniors SimpleConvenientSmartEasy to Use 28-Day Meal Plan Chart Mediterranean Diet Food List 80 Heart Healthy Recipes Blue Zone & Low Cholesterol Food
HAMIEW$22.634.4★
EXCOOL CLUB 3 Pcs Laminated Mediterranean Diet Chart Food List 2026 - Easy Mediterranean Meal Plan & Recipes Heart Healthy Ingredient Guide for Beginners Seniors Weight Loss
EXCOOL CLUB$13.074.3★
HAMIEW 5 Pack Mediterranean Diet Chart Food List 2026 80+ Easy Meal Planner Recipes for Beginner (Laminated) Mediterranean Ingredient Meal Plan Serving Sizes Calories Net Carbs Diabetes-Friendly
HAMIEW$20.654.4★
Mediterranean Diet Chart Food List Magnetic Healthy Diet Meal Guide Essential for Health Enthusiasts Home Cooks & Dietitians (Mediterrane Chart)
Generic$11.824.1★
3 Piece Mediterranean Diet Food List Ingredients Meal Planner Manual Restricted Diet Foods - Avoidance Guide Net Carb Calorie Servings Weight Loss Diet Diabetes Friendly Easy Recipes for Beginners
MikerDelisin$13.464.2★
What reviews say buyers love and hate about mediterranean diet food list
What buyers praise and complain about, mined from review topics.What buyers love
“Easy to use”
“High Quality,”
“Described as advertised”
“Very colorful and clear to understand”
“Easy to follow”
“Nice appearance, readability and value for your money”
“laminated cardstock that wipes clean easily”
“The layout is clear”
“Durable”
“love the material they're made of”
What buyers complain about
“Waste of Money”
“This item isnt what I expected”
“instructions on the internet”
“Print soooo small it's ridiculous”
“waste of time”
“The chart material was flimsy and poor quality”
“Inaccurate”
“some don't seem accurate”
Top return reasons
Common mediterranean diet food list questions
- Is mediterranean diet food list profitable to sell on Amazon United States?
- The niche generates $21K/yr across 11 tracked products. 3 of 6 products launched in the last 360 days are still selling. 90-day search growth is -53.3%. Flapen's verdict: Skip it (36/100).
- How competitive is the mediterranean diet food list niche?
- 9 brands and 11 sellers compete. The top 5 products take 85% of clicks and top 5 brands hold 90% of demand.
- What do buyers complain about in mediterranean diet food list?
- Top complaints mined from reviews: Value For Money, Advertised Vs Actual Product, Instructions/User Manual/Troubleshooting. The return rate is 1.9%.
- What does it cost to enter the mediterranean diet food list niche?
- Listings span $9.95–$22.63; the average listing price is $15.08 (sweet spot $15–$100). The average incumbent carries 334 reviews — the moat a new listing must climb.