---
title: "Low Glycemic Index Foods List — Amazon US Product Research"
canonical_url: "https://flapen.com/research/us/health-household/low-glycemic-index-foods-list"
last_updated: "2026-08-12T16:13:37.291Z"
locale: en
meta:
description: "Amazon product research for low glycemic index foods list: demand, competition, pricing, reviews & the verdict. Know if it's worth selling — Flapen."
"og:description": "Amazon product research for low glycemic index foods list: demand, competition, pricing, reviews & the verdict. Know if it's worth selling — Flapen."
"og:title": "Low Glycemic Index Foods List — Amazon US Product Research"
---
# **Low Glycemic Index Foods List**
**Skip it**
Soft demand (-55.7% this quarter) — this niche doesn't clear our bar today.
Market size 2Growth 0Conversion 66Competition 23Returns 93Price range 26Avg price 49Brand share 41Review moat 89Quality gap 53
**Returns**
**Great****1.1%**
return rate — above 5% kills the launch gate
**Review moat**
**Great****224.07**
avg incumbent reviews — the moat a new listing must climb
**Conversion**
**Good****5.9%**
search→purchase rate — share of searches ending in a sale
**Quality gap**
**Good****4.4★**
avg incumbent rating — lower means beatable quality
**Avg price**
**Okay****$11.82**
avg listing price — sweet spot $15–$100
**Brand share**
**Okay****80%**
top-5 brand share — brands hold most of the demand
**Price range**
**Okay****$7.65–$17.53**
cheapest to priciest tracked listing — scored on the share inside $15–$100
**Competition**
**Bad****72%**
top-5 click share — a locked-up shelf
**Market size**
**Bad****$10K**
$10K/yr · 14K searches
**Growth**
**Bad****-55.7%**
90-day search growth — must beat 0% to launch
## **Is low glycemic index foods list profitable on Amazon?**
According to Flapen's Amazon United States niche tracking, low glycemic index foods list is a $10K/yr Amazon United States market (14K searches/yr). The top 5 brands hold 80% of demand. Demand peaks in Aug–Sep–Oct. Verdict: Skip it — 37/100.
Data updated Jul 10, 2026 · scored weekly · [~~How we score niches ~~](https://flapen.com/research/methodology)
## **low glycemic index foods list market size & sales**
Units sold, revenue, conversion and listing quality across the tracked shelf.
- **Units sold / yr**
- **750–1K**
- avg 0–100/product
- **Revenue / yr**
- **$9K–$12K**
- units × avg price
- **Conversion rate**
- **5.9%**
- **Avg BSR**
- **#7,709**
- **Page quality**
- **0%**
- **Prime**
- **100%**
- **Sponsored**
- **71%**
- **Out of stock**
- **17.5%**
- **Avg brand age**
- **14 months**
- **Avg seller age**
- **231 days**
## **Competition: brands, sellers & click share**
The top 5 products capture 72% of clicks — a locked-up shelf that new listings rarely crack.
**Brands**
**11 **▼falling
**Sellers**
**15**
**Top-5 brand share**
**80%**
Top 20: 100%
**Top-5 click share**
**72%**
Top 20: 100%
**Open market**
**14%**
- Fodlist30% - Generic23% - Miarita11% - TUSGOR8% - TIEWPANMI8% - RedRoLL5% - Open — no brand owns it (5 brands, 14%)
## **low glycemic index foods list demand & seasonality**
Weekly Amazon search volume, last 100 weeks — -55.7% search growth over the last 90 days.
1K600Spike '25Spike '26 seasonSepDecMarJunAugNovMarMay
Peak months: Aug, Sep, Oct · busiest ÷ quietest = 2.7×
[**Open Trend **](https://flapen.com/research/us/health-household/low-glycemic-index-foods-list/trend)
## **Top low glycemic index foods list search terms shoppers use**
The exact queries shoppers type, with yearly volume, growth and conversion.
- **glycemic index chart**11K/yr-59.1%6.4% conv. - **low glycemic index foods list**3K/yr-43.0%0.9% conv. - **glycemic index food guide chart 2024**451/yr+0.0%0.0% conv. [**All search terms **](https://flapen.com/research/us/health-household/low-glycemic-index-foods-list/search-terms)
## **Top low glycemic index foods list products & what they sell for**
Every tracked product — its share of the shelf, its review moat, and what it sells for.
Each bubble is one product — market share against review moat; bubble size tracks estimated sales, color grades how beatable the incumbent looks.
0%10%$95920%$2K30%$3K40%$4K1101001K10K Reviews — right = deep review moatMarket share (90d) ≈ est. sales
Beatable (≤4.3★) Contested Strong incumbent (>4.7★)1 product missing review or click data not plotted
All 14 tracked products in this niche — three views at once, no toggling.
### **Top sellers**
by 90-day click share
[1**Glycemic Index Food Guide Chart Diabetic Food Chart & Glycemic Index Chart 2026 Laminated Diabetic Food List and Meal Planner Diabetes Food List Chart Type 1 Type 2 & Prediabetes Carb Counter**Fodlist**$9.76**4.4★1,145 rev](https://www.amazon.com/dp/B0C6CDZWSM) [2**Glycemic Index Chart Magnetic Low Glycemic Index Foods List for Diabetics & Health Seekers Diabetes & Diet Management(Glycemic Chart)**Generic**$11.20**4.1★60 rev](https://www.amazon.com/dp/B0FNW18XKG) [3**Diabetes Food List Chart 400+ Foods Glycemic Index Poster with Carbs Calories Serving Size Glycemic Index (GI) Diabetic Food List And Meal Planner for Type 1 & Type 2**Miarita**$9.30**4.6★135 rev](https://www.amazon.com/dp/B0FBGJS5MP) [4![[480+ FOODS] Diabetic Food List With Glycemic Index Information - Magnet Diabetes Food List Chart Booklet With Glycemic Index 2026 Version For Newly Diagnosed Type 1 Type 2 Diabetes (Standard Size)](https://m.media-amazon.com/images/I/51cO191hp1L.jpg)**\[480+ FOODS\] Diabetic Food List With Glycemic Index Information - Magnet Diabetes Food List Chart Booklet With Glycemic Index 2026 Version For Newly Diagnosed Type 1 Type 2 Diabetes (Standard Size)**TUSGOR**$10.03**3.9★182 rev](https://www.amazon.com/dp/B0FLJRVFY9) [5**Magnetic Glycemic Index Foods List for Fridge 8x10 Low GI Cheat Sheet**RedRoLL**$15.01**4.6★21 rev](https://www.amazon.com/dp/B0DYVFVYRG)
**~~View all top sellers →~~**
### **Newest**
by launch date
[**TIEWPANMI Glycemic Index Food Chart Magnet - HD Print Low GI Foods List for Diabetics & Health Seekers Fridge Reference for Diabetes Meal Planning Diet Management & Blood Sugar Control**TIEWPANMI**$11.92**1 rev4mo ago](https://www.amazon.com/dp/B0GSD3W3QF) [**SMYV Diabetes Food List and Meal Planner with Fridge Magnet Laminated Diabetic Food Chart Cookbook with Glycemic Index Food Guide for Newly Diagnosed Type 1 Type 2 Diabetes**SMYV**$8.29**36 rev5mo ago](https://www.amazon.com/dp/B0GCH78G1Q) [**Lone Star Art Glycemic Index Food Chart Magnet 8.5x11 Low Medium High GI Nutrition Guide Blood Sugar Reference Healthy Choices Diabetes Friendly Kitchen Refrigerator Educational Wellness Tracker**Lone Star Art**$13.30**0 rev5mo ago](https://www.amazon.com/dp/B0GJYW75ZR) [**TIEWPANMI Glycemic Index Food Chart Magnet - Low GI Foods List for Diabetics & Health Seekers Refrigerator Magnetic Guide for Diabetes Meal Planning Diet Management & Blood Sugar Control**TIEWPANMI**$9.85**7 rev7mo ago](https://www.amazon.com/dp/B0G3WJNGKB) [**Glycemic Index Chart Magnetic Low Glycemic Index Foods List for Diabetics & Health Seekers Diabetes & Diet Management(Glycemic Chart)**Generic**$11.20**60 rev10mo ago](https://www.amazon.com/dp/B0FNW18XKG)
**~~View all new products →~~**
### **Trending**
90-day click momentum
[**TIEWPANMI Glycemic Index Food Chart Magnet - HD Print Low GI Foods List for Diabetics & Health Seekers Fridge Reference for Diabetes Meal Planning Diet Management & Blood Sugar Control**TIEWPANMI**$11.92**5.0★**▲ 580%**](https://www.amazon.com/dp/B0GSD3W3QF) [**Nonlae 3 PCS Diabetes Food List & Meal Planner - Diabetic Food Chart Laminated Type 1 & 2 Meal Guide Easy-to-Read Carbs Protein Calories Fiber Fat Glycemic Index Chart for Prediabetes & Beginners**Nonlae**$11.18**4.5★**▲ 269%**](https://www.amazon.com/dp/B0FKTL2M9R) [**SMYV Diabetes Food List and Meal Planner with Fridge Magnet Laminated Diabetic Food Chart Cookbook with Glycemic Index Food Guide for Newly Diagnosed Type 1 Type 2 Diabetes**SMYV**$8.29**4.0★**▲ 208%**](https://www.amazon.com/dp/B0GCH78G1Q) [**Lone Star Art Glycemic Index Food Chart Magnet 8.5x11 Low Medium High GI Nutrition Guide Blood Sugar Reference Healthy Choices Diabetes Friendly Kitchen Refrigerator Educational Wellness Tracker**Lone Star Art**$13.30**0.0★**▲ 125%**](https://www.amazon.com/dp/B0GJYW75ZR) [![[480+ FOODS] Diabetic Food List With Glycemic Index Information - Magnet Diabetes Food List Chart Booklet With Glycemic Index 2026 Version For Newly Diagnosed Type 1 Type 2 Diabetes (Standard Size)](https://m.media-amazon.com/images/I/51cO191hp1L.jpg)**\[480+ FOODS\] Diabetic Food List With Glycemic Index Information - Magnet Diabetes Food List Chart Booklet With Glycemic Index 2026 Version For Newly Diagnosed Type 1 Type 2 Diabetes (Standard Size)**TUSGOR**$10.03**3.9★**▲ 39%**](https://www.amazon.com/dp/B0FLJRVFY9)
**~~View all trending →~~**
## **What reviews say buyers love and hate about low glycemic index foods list**
What buyers praise and complain about, mined from review topics.
### **What buyers love **
**Ease Of Use**36%
*“Easy to use”*
**Quality-Overall**11%
*“Good information,”*
**Value For Money**9%
*“Worth the money spent”*
**Durability**7%
*“Its also sturdy for longevity”*
**Magnetic Strength/Adsorption**7%
*“Magnet great idea”*
**Advertised Vs Actual Product**5%
*“As described”*
**Color**3%
*“It is pretty colors”*
**Nutritional Content**3%
*“diabetes, being aware of dietary limitations takes on greater importance, and knowing how different foods affect body chemistry is vital information”*
**Organizing Capabilities**3%
*“I like that its organized into clear categories”*
**Health Monitoring**3%
*“this is super helpful to give me an idea of what to watch for”*
### **What buyers complain about **
**Size-Overall**19%
*“that is the only thing big”*
**Value For Money**18%
*“Not worth the money”*
**Ease Of Use**14%
*“Not very useful”*
**Natural Resource Wastage**5%
*“Waste”*
**Print Quality**5%
*“it makes it difficult to keep within sight versus posting to easily read”*
**Writing Experience**5%
*“the writing is just too small for me”*
**Instructions/User Manual/Troubleshooting**5%
*“Guide is not as easy to use as I hoped”*
**Wrinkles**5%
*“is wrinkle paper quality not good”*
**Strength**5%
*“Kinda flimsy”*
**Quality-Overall**2%
*“Product is very poorly made cannot read”*
### **Top return reasons **
**Advertised Vs Actual Product**54%
**Size-Overall**16%
**Print Quality**5%
**Value For Money**5%
**Measurement/Reading Accuracy**3%
**Magnetic Strength/Adsorption**3%
**Ease Of Use**2%
**Quality-Overall**2%
**Adhesion/Stickiness**2%
**Wrinkles**1%
## **Common low glycemic index foods list questions**
- **Is low glycemic index foods list profitable to sell on Amazon United States?**
- The niche generates $10K/yr across 14 tracked products. 0 of 7 products launched in the last 360 days are still selling. 90-day search growth is -55.7%. Flapen's verdict: Skip it (37/100).
- **How competitive is the low glycemic index foods list niche?**
- 11 brands and 15 sellers compete. The top 5 products take 72% of clicks and top 5 brands hold 80% of demand.
- **What do buyers complain about in low glycemic index foods list?**
- Top complaints mined from reviews: Size-Overall, Value For Money, Ease Of Use. The return rate is 1.1%.
- **When does demand for low glycemic index foods list peak?**
- Demand peaks in Aug–Sep–Oct; the busiest month runs 2.7× the quietest.
- **What does it cost to enter the low glycemic index foods list niche?**
- Listings span $7.65–$17.53; the average listing price is $11.82 (sweet spot $15–$100). The average incumbent carries 224 reviews — the moat a new listing must climb.
## **Related niches to research next**
Same-category niches scoring near this one — the next ones worth researching.
- 76 [**cedar oil**](https://flapen.com/research/us/health-household/cedar-oil)$1.2M/yr+214.4%**Launch it**- 77 [**nutrapure glp1 cutting mix**](https://flapen.com/research/us/health-household/nutrapure-glp1-cutting-mix)$149K/yr+940.2%**Worth a look**- 77 [**dexcom g7**](https://flapen.com/research/us/health-household/dexcom-g7)$2.0M/yr+39.9%**Launch it**- 77 [**purelia**](https://flapen.com/research/us/health-household/purelia)$635K/yr+359.7%**Worth a look**- 77 [**graduation napkins**](https://flapen.com/research/us/health-household/graduation-napkins)$302K/yr+385.7%**Worth a look**- 77 [**credit card wand**](https://flapen.com/research/us/health-household/credit-card-wand)$418K/yr+101.3%**Worth a look**[**All Health & Household niches **](https://flapen.com/research/us/health-household)